How Can You Maintain Your Oral Health?

March 20, 2021
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Being confident about your smile is one thing, but being confident about your oral health is an entirely different matter. In this beauty-obsessed world, it’s tempting to only invest in your looks. Many of us get so preoccupied with achieving what society considers as ‘beautiful’ that our dental health takes the backseat. If you ask any Fort Pierce dentist, they’d tell you to prioritize your dental health.

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How to Achieve Optimal Oral Health? 


Keep Your Mouth Clean


The cardinal rule in oral health is to make sure your mouth is clean every single day, which means you need to follow the pieces of advice your Fort Pierce dentist gave you during your last visit. There are three easy ways to keep your mouth clean – brush, floss, and rinse with an antibacterial mouthwash.


This routine should be done daily. When you brush your teeth, we encourage you to use a soft-bristled toothbrush and an FDA-approved fluoride toothpaste to keep cavities away. Wait until 30 minutes after a meal before you start brushing and flossing your teeth to avoid damaging your enamel.


The American Dental Association recommends you brush your teeth twice a day for two minutes and floss once daily. Last but not least, finish it off with an antibacterial mouthwash. 


See Your Dentist


Even if your teeth are pain-free and your gums are pink and firm, you still need to see your dentist at least twice per year. More often than not, people tend to relax when things are going well.


Don’t wait for a dental emergency to see your dentist. Dental visits should be a regular thing. Surveys reveal that people who haven’t seen a dentist in the past 12 months have succumbed to tooth decay and periodontitis. Routine checkups and cleanings will help prevent oral problems by identifying dental issues before they worsen.

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Are You Looking for a Fort Pierce Dentist?


Don’t just rely on your oral care routine. Always make sure you partner with a dental health professional. At Ricard Family Dentistry, we have your best interests at heart. We strive to give you the best dental care services possible, thanks to our dedicated and experienced team. Contact us today to schedule an appointment!