2 Best Practices for Strong and Healthy Teeth

Severe tooth decay can cause your permanent teeth to loosen and fall off on their own, or your Fort Pierce Dentist could perform a tooth extraction. You can avoid losing your teeth by practicing good oral hygiene and committing to regular dental checkups and routine teeth cleanings.

Oral health is more than just preventing tooth decay, cavities, and gum disease. Studies show that your mouth is linked to your overall health. Any problems with your oral health can affect the rest of your body. How do you make sure your teeth and gum stay strong?

Best Practices to Keep Your Oral Heath in Tiptop Shape

Don’t Be Aggressive With Your Brushing

You may be brushing your teeth for two minutes twice a day as recommended by the ADA, and while the frequency is important, the technique is just as crucial. Did you know that people experience tooth sensitivity, gum erosion, and enamel damage because they brush their teeth too hard?

Dentists recommend using a soft-bristled toothbrush when cleaning your teeth. It’s also important to be mindful of your strokes. Ideally, you should use small circular strokes, ensuring that you cover all areas of your mouth, including the front, back, and sides.

Visit the Dental Office Regularly

Caring for your teeth and gums means you should also be committed to visiting your dentist every six months for a thorough checkup and dental cleaning. Your dentist will check all surfaces of your teeth and gums for signs of cavities, oral cancer, periodontal disease, and other oral health problems.

X-rays may also be ordered to get a clear view of your mouth. A comprehensive dental cleaning will then follow to remove plaque and calculus from your teeth. People who don’t visit their dentist regularly are prone to tooth loss.

Need to See a Fort Pierce Dentist?

Your oral health should be one of your topmost priorities. At Ricard Family Dentistry, we understand how important oral health is to you, so we offer affordable routine checkups and cleanings to ensure that your teeth and gums are strong and healthy. Contact us today for an appointment.